Resources

Resources for Help and learning

These trusted resources provide useful information about counseling, art therapy, and mental health:

• American Association for Marriage and Family Therapy (AAMFT)

• American Counseling Association  (ACA)

• American Art Therapy Association (AATA)

• Anne Arundel County Mental Health Agency Crisis Response Unit (CRS)

• National Institute of Mental Health (NIMH)  

Book Club

We love these books and how they move important conversations about mental health and well- being forward. In no particular order: 

• An Unquiet Mind Kay Redfield Jamison

• The Body Keeps the Score Bessel Van Der Kolk

• The Defining Decade Meg Jay

• Daring Greatly Brene Brown 

• The Gifts of Imperfection Brene Brown

• Man’s Search for Meaning Victor E. Frankl 

• Radical Acceptance Tara Brach

• The Four Agreements Don Miguel Ruiz

• Codependent No More Melody Beattie 

• Untangled Lisa Damour

• Under Pressure Lisa Damour

• The Developing Mind Daniel J Siegle

• The Whole Brain Child   Daniel J. Siegel & Tina Payne Bryson 

• Thinking in Pictures Temple Grandin 

• Untamed Glennon Doyle